You need to ask yourself "Why do I work at all?"
Try reading this book for some insight?
http://en.wikipedia.org/wiki/The_Protest...
http://www.amazon.com/Protestant-Ethic-S...
How to limit time on social networking sites and focus more on work?
Ask your IT guy to block said sites from your access. I actually have had users ask me that very thing, and I block access as they request. In some cases it's their managers asking though.
teeth grinding
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